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General Discussion
Talk about whatever you would like here.
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61
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224
| Sunday, September 05, 2010 6:26 PM
in Entering latest workout
by bobpal59  |
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Weight Lifting / Sports / Cardio Training
Discussions about anything related to Weight Lifting, Sports, or Cardio Training.
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12
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57
| Friday, July 09, 2010 8:37 AM
in Am i shooting myself in the foot?
by DebbieMumford |
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Weight Lifting Routines
Discussions about member created weight lifting routines.
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235
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253
| Yesterday at 7:40 PM
in Begginer Whole Body Workout
by lodzo |
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Nutrition / Diets
Discussions about anything related to Nutrition, Diets, Gaining / Losing weight, etc.
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7
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18
| Monday, January 25, 2010 7:39 PM
in Food Journal vs Daily Plate
by Thetasquared |
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How To's / Suggestions / Errors
Discussions about using Gym Journal, making suggestions to improve Gym Journal, or recording errors there were found.
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35
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120
| Monday, September 06, 2010 1:40 AM
in Additional 2010 Feature
by bullsai |